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Self-defense is not a sport. I think we can all agree on that. So, by definition, traditional Karate can’...

We have all met them. Those unique Karate teachers that make everything feel like instant enlightenment. Those...

Folks, I have a confession to make. I’m a sucker for good self-help books. Therefore, when self-help aut...

Click to download: Just when you thought the history of Karate was way too complex to even understand &...

Remember that article a couple of months back, where I basically outlined why most bunkai (practical applicati...

The crowd in the shopping mall went silent… All you could hear was the Rocky soundtrack (Eye of The Tige...

So, I’m sitting on the plane right now, on my way home from spending yet another two awesome months in beaut...

Finally. After 18 months of back-breaking research, writing, translating and most of all waiting – The Karat...

“Ka-slap!” It was one of the most stinging verbal slaps I’d ever received. And I loved it. To make a lon...

An e-mail was received. From a ridiculously handsome man named Gary, with an impeccable taste in blogs. Obvio...

You know what I can’t stand? People who are trapped in boxes. Squeezed into these tiny compartments R...