The Mysterious Martial Monk (pt. 2) (This is part 2 of ‘The Mysterious Martial Monk’. If you haven’t read part 1, you really sho...
The Mysterious Martial Monk (pt. 1) A long, long time ago, in a land far, far away, there lived a boy who – like most boys at some part of t...
The 8 Most Evil Bodyweight Exercises Ever Invented Do you incorporate strength training in your Karate? You should. Being strong is a prerequisite for many thing...
Kata & Kata – There Can Only Be One Practising Karate it is unavoidable that one must use the Japanese language to some extent. Rei, Hajime, Yoi, ...
Kata – Woodpecker, Wind or Water? Two weeks ago I taught a Karate class for kids. (Of course I do that every week, but two weeks ago something s...
Chinkuchi – Another Exotic Okinawan Karate Word If you ever plan on travelling to Okinawa (or Japan in general) to study Karate, remember to take notes. It do...
72 Bunkai to Juji-uke Today I decided it would be time for yet another post consisting of ridiculously many different pictures of ...