The #1 Reason Why Every Serious Karate-ka Needs to Travel to Okinawa Right Now Some people might find this strange: But my strongest memories from living in Okinawa (the birthplace of Karat...
The 3 C’s of Japanese: Cold, Confused & Constipated “Ka-slap!” It was one of the most stinging verbal slaps I’d ever received. And I loved it. To make a lon...
Time To Break Out Of The Box? Old Vs. New You know what I can’t stand? People who are trapped in boxes. Squeezed into these tiny compartments R...
Lectured By Sensei: “The Lion Incident” I once heard that the only feeling you never forget is embarassment. Or was it humiliation? It’s a thin ...
The Truth of “Ti” Okay, I’m a little disappointed in you guys. Hear me out: Since I recently received my long-awaited 10th...
“Use The Force”: Exploring The Secret of Ki Power Let me ask you something: Do you have a hard time understanding water vapor? (You know, that gas thingy you se...
The Great Escape – 5 Steps to Fleeing a McDojo Two weeks ago I received an e-mail that sent shivers down my spine. Read it yourself (slightly edited): Hey Je...
The Dynamics of a Black Belt A while back, we received a phone call to the dojo. The call came from somebody who had been training Karate o...
Kata – More Than Just Karate… What do you know about kata? “Kata is a set of moves you perform in Karate” most people would say....
Understanding “The Smile” (pt. 2) This is part 2 of ”Understanding the ‘Smile’”. If you haven’t read part 1, please do so. Okay, letâ€...
Understanding “The Smile” (pt. 1) Run, run, run! Sweat is dripping down my forehead. I’m late for the monorail. It leaves in five seconds or s...