how to Archives | KARATE by Jesse

“What’s your secret?” That’s what I asked my friend when I heard he has 1000 Karate s...

Do you want higher kicks, deeper stances and pain-free joints? Awesome! I just recorded Karate Flexibility &am...

Your Karate gi is like a car. It requires appropriate care to function properly. Neglect it for too long an...

Do you want lower Karate stances? Today is your lucky day! I just released a new video of my favorite exerci...

“Relax more!” Have you heard a sensei say that? I have. A gazillion times. During my travels aroun...

Do you practice bunkai? Some people say it’s the most important aspect of Karate. Others say it’s ...

How do you tie your Karate belt? In my travels around the world, I’ve seen many ways. Some good, some b...

There are many ways to fold the Karate uniform. Some better than others. Although I’ve heard horror s...

Question: Do you want to improve your kime? Of course! Kime is that magical ingredient separating good Karate ...

Take my black belt. I don’t want it anymore. Yesterday we had a new beginner enroll in our dojo. As she...

Confusion. And awkwardness. Those are the two main things I feel every time I learn a new Karate kata. DonR...