books

Wabi-Sabi

Have you ever seen something beautiful, like a piece of furniture, or a sculpture, or painting, and thought &#...

Bun Bu Ryo Do

As we all know, you need to master both the pen and the sword to be a true master of the art of Karate. In Jap...

An Outline of Kicking

The physical act of kicking is something that never ceases to fascinate people, and it tends to be a reason to...

Elephants, Lions & Kihon

What do you do on the evenings? And I don’t mean when you train, but after training. Like when you have eate...

The Two Sides of Muchimi

Imagine a big jar filled with honey. Sweet, sticky, thick honey… Stop drooling, it’s only a though...