The Karate Diet Question: Can you picture yourself doing Karate when you’re 70 years old? How about when you’re 80? One f...
3 Reasons Karate is the World’s Best Martial Art “Which martial art is the best?” It’s an age-old debate. Desktop warriors, fighters, scholar...
Exclusive Interview: Cezar Borkowski – Canada’s Progressive Karate Pioneer You can’t deny it: There’s something magical in seeing how other people interpret the way of Karat...
Kiken, Kitsui & Kitanai: The 3 K’s of Old-School Traditional Karate Do you know what a koan is? No? A koan is a story, dialogue, question or statement which is used in Zen-practi...
Exclusive Interview: Fumio Demura – The Japanese Tiger of American Karate When it comes to legendary martial arts masters, there’s not too many to choose from these days. Either ...
20 (Even) More Things About Karate You Ought to Know All right folks! I’m finally back from a long week in Paris, with a bag full of fresh and exclusive vide...
Konishi Yasuhiro: The Hidden History of Karate’s Hardcore Hero Does success always equal fame? If your answer is yes, how come you have never heard of Donald Bradman? Probab...
Re-Examining Channan: The “Lost” Kata of Itosu? When the legendary Winston Churchill once described Russia as “a riddle wrapped in a mystery inside an e...
The WKF Shitei Kata Are Finally Removed (+ Historical Bonus Material!) Note! This article consists of two parts: First I break the crazy news that the standardized shitei kata are f...
Go Kenki: The Undercover Kung-fu Pioneer of Okinawan Karate History is rarely written by losers. And if the modernization of Karate was a popularity contest, the losers s...
My 7 Answers to Possibly the Most Fascinating Karate Master’s Thesis Interview Ever? Have you ever wondered about the “possible connection of martial arts and movement to literary and compo...