How To Fight Without Fear Are you scared of sparring? You’re not alone… This is a common question I get: “Jesse-san,...
How to “Snap” Your Karate Techniques Like Rika Usami Snap! Crack! Pop! The sounds of Rika Usami’s techniques cut through the air, as innocent bystanders are ...
The 10 Lessons of Grandmaster Itosu: Revisiting Karate’s Most Valuable Historical Essay People keep e-mailing me on how to learn more about the history of Karate. They’re lost. And I totally u...
The Wisdom of Inoue Yoshimi: Legendary Japanese National Team Kata Coach (Seminar Recap) Inoue Yoshimi sensei is not your ordinary grey-haired, chain-smoking Japanese gentleman. Well, he is a gentlem...
Morio Higaonna’s 3 Ultimate Lessons of Karate Wisdom Being here in Okinawa, practising Karate and Kobudo with all sorts of masters, gives you an interesting perspe...
Choosing The Right Path Towards The “Ultimate Aim” of Karate Disclaimer: To all you second graders, there are no images in this post. Sorry. And I’m not even sorry. ...
Lectured By Sensei: “The Lion Incident” I once heard that the only feeling you never forget is embarassment. Or was it humiliation? It’s a thin ...
2 Things Driving School Taught Me About Karate Sometimes you learn the most valuable lessons in the most unexpected situations. In driving school for instanc...