Sitting at my computer, sippin’ on a protein shake. An e-mail pops up. It went something like this : “Dear most...
Sitting at my computer, sippin’ on a protein shake. An e-mail pops up. It went something like this : “Dear most...
Do you know what a koan is? No? A koan is a story, dialogue, question or statement which is used in...
Hey guys, Today I have three announcements to make (or rather; two announcements and one competition)! First of all: 1. ‘RISE: A...
People keep e-mailing me on how to learn more about the history of Karate. They’re lost. And I totally understand them. The...
This weekend I visited Berlin – the capital of Germany – for the first time. In case you haven’t been...
It’s been a while since I answered awesome reader questions in public. So it’s about that time again. Last week I...
There’s a lot of cool and quirky techniques to be seen in Karate. At least if you know where to...
Contrary to what some experts will have you believe, the history of Karate is a real puzzle. At least when...
People claim they can see the face of Jesus Christ in a three-cheese pizza. Are they crazy? I think so. People...