3 Secrets to Improve Your Cat Stance (Neko Ashi Dachi) Do you know the cat stance? The cat stance, or ‘neko ashi dachi’ in Japanese, is one of the hardes...
10 Secrets to Create an Unforgettable Karate Event (#8 Drives Me Crazy!) Holy guacamole! Did you see the response from KNX14? KNX14 (The Karate Nerd Experience 2014) was my first worl...
3 Things Surfing Taught Me About Karate “You!” I’m looking around, trying desperately to see who this girl is yelling and pointing a...
6 Things Your Sensei NEVER Told You About Karate Do you remember your very first Karate class? I don’t. (Hey, I was like 2 years old!) Do you remember th...
20 (Even) More Things About Karate You Ought to Know All right folks! I’m finally back from a long week in Paris, with a bag full of fresh and exclusive vide...
Sanchin & The 4 Secrets of The Skill of Strength We are all looking for shortcuts. Constantly. I mean, just take a look at the cover of any randomly selected m...
Pthu, Swoosh, Smack! – The Secret of The Temple Bob was totally exhausted, but he had finally made it. In front of him stood the result of three years of hard...