3 Simple Exercises Guaranteed to Improve Your Karate
Ever heard this old Chinese proverb? Tell me – I forget. Show me – I remember. Involve me – ...
“Ken Zen Ichi Nyo”: The True Measure of a Black Belt
Are you a human being? If so, I congratulate you! Because in today’s world, most of us are human doings ...
Why You Should Lie to Your Karate Students (Occasionally)
“Shiranu ga hotoke” (“Not knowing is Buddha.”) Once upon a time, during the 1970’...
The #1 Way of Sounding Like a Total Amateur in Karate
Sometimes cultures clash in a more physical way than you wish for. Like the other day when I was at the superm...
Keizoku Wa Chikara Nari
Have you heard about the 10’000 hour rule? No? Simply put, there exists a theory that in order to be an ...
“Yo Ryu Bi” – A Philosophy of Mabuni Kenwa
I hope everyone seriously training Karate knows who Mabuni Kenwa was. Because, no matter what “styleR...