The 3 Types of Bunkai (Omote, Ura & Honto) What do you know about bunkai? If you are like most people – you know a little bit. You know that the an...
The Bunkai Blueprint: A Simple Framework for Applying the Kata of Karate in Practical Self-Defense Bunkai should be easy. That’s my philosophy when it comes to applying the techniques of kata. But still,...
The Reason for Triple Techniques in Kata Sitting at my computer, sippin’ on a protein shake. An e-mail pops up. It went something like this [slig...
Improve Your Cat Stance: The (Almost) Painless Guide to a World-Class Nekoashi-Dachi Guys, I have a confession to make: I love getting feedback. And since I recently got some inspiring feedback f...
“Art” or “Fight”? Exploring the Two Sides of Rhythm in Karate’s Kata It’s been a while since I answered awesome reader questions in public. So it’s about that time aga...
Jesse’s Super Functional 4-Step Guide to Choosing the Right Kata for Your Next Bunkai Adventure It goes without saying that we’re all in this Karate thing for various reasons. Some of us want to execu...
5 (More) Reasons Why Your Bunkai (Still) (Probably) Sucks Remember that article a couple of months back, where I basically outlined why most bunkai (practical applicati...
7 Reasons Why Your Bunkai (Probably) Sucks Continuing on the bunkai (practical applications of Karate’s kata) theme from some of the last posts (to...
Karate & The Application of Knowledge Yesterday I arrived safe and sound in the birthplace of Karate – Okinawa. It’s funny that I’...
Sensei Dracula And The Most Effective Submission Escape Ever It was a boxing match that will probably never be forgotten – or at least not this particular event in i...
The Numb-Chuck ABCs (pt. 2) Note: This is part two of “The Numb-Chuck ABCs”. If you haven’t read part one, you really sh...