10 Secrets to Create an Unforgettable Karate Event (#8 Drives Me Crazy!)
Holy guacamole! Did you see the response from KNX14? KNX14 (The Karate Nerd Experience 2014) was my first worl...
What is “Kime”? Dr. Lucio Maurino (World Karate Champion) Explains & Demonstrates
What is “kime”? The word is frequently used by Karate people all over the world. But… Few pe...
Why Karate’s Classic “Heel-Turn” is Scientifically Wrong
Can you imagine? For centuries, people thought the earth was flat. Until science proved ’em wrong. Peopl...
So, You Want to Become a Karate Pro? Read This First.
Man… I love weekends. Do you? (Let me hear a “hell yeah!“) Well, if that’s the case, l...
“Art” or “Fight”? Exploring the Two Sides of Rhythm in Karate’s Kata
It’s been a while since I answered awesome reader questions in public. So it’s about that time aga...
“The K is on the Way”: An Exclusive Interview with the President of WKF on Karate’s Controversial Road to the Olympics 2020 (pt. 1)
Last week I posted an interesting question on my facebook page. QUESTION: What is YOUR biggest concern/fear, i...
5 Ways to Get a Fantabulous Shiko-Dachi Stance: Looking Beyond Static Stretching
Okay, okay, okay… I’m back. Well, not that I ever “left” or anything, I’ve just ...
Exclusive Interview: Lucio Maurino – The World Champion Karate Doctor (pt. 2)
This is the second part of my jaw-dropping interview with the brilliant Dr. Lucio Maurino, several times Itali...
Exclusive Interview: Lucio Maurino – The World Champion Karate Doctor (pt. 1)
Have you ever wondered about the connection between Karate and science? I have. More specifically; I’ve ...