How to “Snap” Your Karate Techniques Like Rika Usami Snap! Crack! Pop! The sounds of Rika Usami’s techniques cut through the air, as innocent bystanders are ...
Karate Myth Busting: The Secret Truth About Peasants and Karate Lately I’ve been noticing a pretty interesting phenomenon unfold in the world of MMA. You know how, a couple...
Theory & Application of the Karate 4 Point Principle This weekend I was at a seminar with no-gi submission wrestling/Brazilian Jiu-Jitsu wizard Eddie Bravo. HeR...
Exclusive Interview: Antonio Diaz – World Karate Champion (pt. 3) This is the third installment in a series of posts recounting my super exclusive interview with the Venezuelan...
11 Practical Bunkai For Karate’s Jump Kick (Tobi-geri) Isn’t it funny how you always identify yourself with your style? You know, the whole “you are what...
11 Useful Bunkai For The Kusanku Ninja Move When people don’t understand things, they often find it easier to create their own explanations rather t...
On Ko Chi Shin I love mysteries. Do you? I’ve watched CSI, Law & Order, Midsumer Murders, Prison Break, Lost and ot...
“Kusankun” & The Oshima Incident When, and how, did Chinese Quan-fa (Gong-fu/Kung-fu) arrive in Okinawa? This is a question that has bugged man...