kakete_9

By Jesse Enkamp

Twisting and bending the wrist inwards and up, seizing the pectoralis from below with the right hand.

More Articles

One Simple Exercise to Increase Your Flexibility by 39% (Or More) in 8 Seconds

Invitation: Karate Nerds Facebook Group

How a World Champion Survived a Small Mistake (That Nearly Cost Him the World Games Title)

Comment

There is no comment on this post. Be the first one.

Leave a comment