I once read this interesting quote: “There is no such thing as “motivation”. There is only love. If you love...
I once read this interesting quote: “There is no such thing as “motivation”. There is only love. If you love...
All right folks! I’m finally back from a long week in Paris, with a bag full of fresh and exclusive...
This weekend I visited Berlin – the capital of Germany – for the first time. In case you haven’t been...
When the legendary Winston Churchill once described Russia as “a riddle wrapped in a mystery inside an enigma”, some...
Note! This article consists of two parts: First I break the crazy news that the standardized shitei kata are...
The Dalai Lama is on a diet. So is your mom. And your best friend. And your sensei. And his...
This is the second part of my jaw-dropping interview with the brilliant Dr. Lucio Maurino, several times Italian, European...
BOOM! I woke up with a bang. “OMFG, what’s the time?!” Checking my mobile phone. 5:20. AM. I was supposed to meet my Okinawan source...
Remember when you went to school? I mean, like high school, college, university or whatever? If not, just pretend to...