The True Meaning of Mokuso: Karate’s Essential Mental Tool Facts: It has been called “the silent killer” and can lead to heart disease, high blood pressure, chest pa...
“Use The Force”: Exploring The Secret of Ki Power Let me ask you something: Do you have a hard time understanding water vapor? (You know, that gas thingy you se...
What is Kime in Karate? It was a hot and humid day in August, and we were quietly walking home from the Kenritsu Budokan (Prefectural ...