20 (Even) More Things About Karate You Ought to Know
All right folks! I’m finally back from a long week in Paris, with a bag full of fresh and exclusive vide...
The True Meaning of Mokuso: Karate’s Essential Mental Tool
Facts: It has been called “the silent killer” and can lead to heart disease, high blood pressure, chest pa...
19 Foolproof Ways of Being a Completely Average and Unremarkable Karate-ka
1. Accept everything you’re told at face value. Especially if it comes from somebody with a higher rank ...
The Endless List of Karate Feelings
That mixed feeling of frustration and letdown; not having punched even harder, faster and better than your pre...