How Karate Got Its Name
Do you know how Karate got its name? It’s pretty interesting… Many people think Karate is an ancie...
The Secret Meaning of Heian/Pinan Kata (Hint: It’s NOT What You Think)
Do you practice Heian/Pinan kata? If you train a popular style like Shotokan, Shito-ryu or Shorin-ryu –...
What You Need To Know About Kata
Statement: The original meaning of most kata (besides being used in self-defense) have been lost in the “...