Practical Karate Psychology: Uncovering the Secret of Elite Achievers & Adopting the ‘Hell Yes’ Attitude “He has better genes than me.” “He eats steroids for breakfast.” “He has better ...
Why I Compete In Kata “You are weird…” The words echoed in my head that night, when I was going to bed, as if some...
Be Like Edible Crystalline Carbohydrates Sometimes you guys send me some pretty interesting links. Last month, for instance, I received a particulary i...
The Art of War and Single Combat Have you read “The Art of War”? You know, that old Chinese military treatise written by Sun Tzu i...
The 5 Secrets for a Successful Club (And Longer Life?) The life of a typical Okinawan boy (or girl) basically circles around two things: School… and Sports Whe...
Bowling for Budo Last week I attended a lecture about communication in the Japanese society. I think that in order to understa...