The Endless List of Karate Feelings
That mixed feeling of frustration and letdown; not having punched even harder, faster and better than your pre...
The Meaning of Onegaishimasu
Today, when I walked to the dojo, something remarkable happened. You see, when I cross the road at pedestrian ...
From Okinawa to The World – A Short Story on Spirit
I remember it like yesterday: It was a beautiful hot August day in Okinawa, and we – around 40 people fr...
Kimochi – Just Feel It
“Noooo! Moooore kimochi!” “Kimochi…” “Kimochi!!!” The word echoed in...
Zanshin – More Than You Think
As a Karate-ka, it is natural to always be aware of your surroundings. At least if you have been training for ...