Quick Guide to Training in Ye Old Days
Last monday, after class, a sempai came to me and asked me what it was like in ‘ye old days’ if yo...
Who’s Real? – Karate Myth Busting Through Pictures
“His grip was so strong that he could rip the bloody flesh from his opponents arms” Yeah, right. W...
Just Another Normal Day in Okinawa…
Last Thursday was a great day. I was here at home, practicing Karate in my sweaty underwear as usual, minding ...
Gusukuma’s 12 Considerations
Gusukuma Shinpan (1890-1954), also known as Shiroma Shinpan (Gusukuma is Okinawan dialect) was a master of Kar...