Why Modern Karate Is Broken (& How You Can Fix It) July, 1921. World War I is officially over. Japan’s economic bubble is exploding. To keep people from ...
How To Do The Perfect Kata “Kata is the soul of Karate.” This is a traditional saying in Okinawa, the birthplace of Karate. ...
The Secret Meaning of Heian/Pinan Kata (Hint: It’s NOT What You Think) Do you practice Heian/Pinan kata? If you train a popular style like Shotokan, Shito-ryu or Shorin-ryu –...
Your Karate “Blocks” Are Dysfunctional. Here’s Why. “Traditional Karate blocks don’t work against real attacks.” That’s something I often ...
10 Differences Between Okinawan Karate & Japanese Karate Question: Do you know the difference between Okinawan Karate & Japanese Karate? I didn’t. Until I v...
2 Forgotten (But Deadly) Techniques of Okinawan Karate Carefully read this quote: “Hoping to see Karate included in the physical education taught in our public...
49 Reasons to Skip Karate Practice Today I know, I know. Sometimes it’s hard to motivate yourself to practice Karate. We’ve all been there:...
Exclusive Interview: Iain Abernethy – UK’s Leading Expert on Practical Kata Bunkai (pt. 2) Note: This is the second part of my interview with Iain Abernethy – UK’s Leading Expert on Practi...
Exclusive Interview: Iain Abernethy – UK’s Leading Expert on Practical Kata Bunkai (pt. 1) Thirteen. That’s how many letters Iain Abernethy’s name contains. Thirteen is also the number of l...
32 Awesome Karate Quotes I’ve said it before. But I’ll say it again: I’m a sucker for quotes. Good quotes, weird quot...
Kiken, Kitsui & Kitanai: The 3 K’s of Old-School Traditional Karate Do you know what a koan is? No? A koan is a story, dialogue, question or statement which is used in Zen-practi...