4 Powerful Mindsets of Traditional Karate Everything begins in the mind. If your mindset is wack, you can’t even get out of bed in the morning. Ka...
The Yamori Principle When I lived in Okinawa, I had a whole pack of lizards living in my apartment. I still don't know how they got...
Aggressive, Offensive… And Fudô-shin Last week we had some “trouble” in class. Let me tell you: It was a normal Wednesday evening and, ...