How to “Snap” Your Karate Techniques Like Rika Usami
Snap! Crack! Pop! The sounds of Rika Usami’s techniques cut through the air, as innocent bystanders are ...
What Every Karate-ka Should Know About Practical Ground Fighting
“A stranded goldfish.” That’s how I’d describe most Karate people when they get thrown...
Exclusive Interview: Rika Usami – The Undisputed Queen of Karate Kata
Imagine this sound: 12’000 people giving somebody a 5-minute-long standing ovation. Now, imagine this &#...