Ryuei-ryu History & Ramblings: Kata Anan This weekend I’m going to do a seminar on the kata Anan, and when I give seminars I always do a theory s...
The 5 Universal Feedback Steps We all know how hard it can be take feedback sometimes. You know, when you hear for the 127th time that “...
“To Those Who Seek Sports, Education & Character Formation Through Okinawan Karate” This is my edited translation of a lecture entitled “To Those Who Seek Sports, Education & Character...