3 Secrets to Improve Your Cat Stance (Neko Ashi Dachi)
Do you know the cat stance? The cat stance, or ‘neko ashi dachi’ in Japanese, is one of the hardes...
Why Karate’s Classic “Heel-Turn” is Scientifically Wrong
Can you imagine? For centuries, people thought the earth was flat. Until science proved ’em wrong. Peopl...