Sitting at my computer, sippin’ on a protein shake. An e-mail pops up. It went something like this : “Dear most...
Sitting at my computer, sippin’ on a protein shake. An e-mail pops up. It went something like this : “Dear most...
Imagine the sound of 12’000 people giving somebody a standing ovation. Then imagine that this “somebody” is a tiny Japanese...
Question: Do you consider yourself a martial artist? I mean really, a martial artist; somebody who literally expresses his art...
Does success always equal fame? If your answer is yes, how come you have never heard of Donald Bradman? Probably because...
Hey guys, Today I have three announcements to make (or rather; two announcements and one competition)! First of all: 1. ‘RISE: A...
People keep e-mailing me on how to learn more about the history of Karate. They’re lost. And I totally understand them. The...
This weekend I visited Berlin – the capital of Germany – for the first time. In case you haven’t been...
Note: This is part two of my exclusive interview with Luca Valdesi, world kata champion. Read part one here! At...
“Travel, instead of broadening the mind, often merely lengthens the conversation.” - Elizabeth Drew I’m back! After an insanely blister filled week...