The Okinawan Karate Paradox
Punching, kicking, grappling, throwing, striking, headbutting, locking, kneeing, breaking, elbowing, throwing&...
The 3 Most Common Causes for Defeat
Yesterday (or actually this day, since it was night) I was watching the UFC (Ultimate Fighting Championships) ...
Your Worst Nightmare
We have all experienced it. The coward runs from it. The hero faces it. The ignorant seeks it. The wise man a...
Unveiling The Secret of The Bo
A few days ago, while I was practising Kobudo, I came to think of something that happened in Okinawa 1 ½ yea...
Lumière & The Karate Kid
A long, long time ago something remarkable happened in France. The year was 1895: In a dark and gloomy cellar...
“Yo Ryu Bi” – A Philosophy of Mabuni Kenwa
I hope everyone seriously training Karate knows who Mabuni Kenwa was. Because, no matter what “styleR...