How To Overcome Nerves in Karate (Before Grading or Competing) Have you ever been nervous before a Karate event? You are not alone! Sleepless nights, extra training sessions...
P.R.I.C.E: The Best Karate Injury Treatment Method You’ll Ever Need Snap! Crack! Bam! Pop! An injury has occured. Perhaps you were just doing some light sparring, or stretching. ...
Karate = mc^2 Karate by itself is not a science. It’s really not. Even though people sometimes say it is, I don’...
My 3 Advices for Supplementary Training At some point in your training you may feel you have reached a plateau, where you can’t seem to get any ...