Naha-te’s 2 Greatest “Secret” Lessons (pt. 1) I think I was 15 years old when first I sparred against this evil Russian Ju-jutsu expert. He was smaller than...
“To Those Who Seek Sports, Education & Character Formation Through Okinawan Karate” This is my edited translation of a lecture entitled “To Those Who Seek Sports, Education & Character...
Koshi O Hineru The above phrase, “Koshi o hineru“, translates as “Twisting (of the) hips“. This is so...