What “The Way” of Karate Actually Means (Read This!)
Drip. Drip, drip. I open my eyes. Another drop of sweat splashes on the floor. All I can see are my feet, hove...
The 10 Lessons of Grandmaster Itosu: Revisiting Karate’s Most Valuable Historical Essay
People keep e-mailing me on how to learn more about the history of Karate. They’re lost. And I totally u...
Dorodango – The Way of Mud
Imagine you are out walking, on a chilly autumn day. The wind is howling, and some rain is dripping from the l...
The Paradox of Our Time
Today I thought I’d spare you my own ideas, and instead share something with you. The following “p...