How to Fold Your Karate Gi Like a Japanese There are many ways to fold the Karate uniform. Some better than others. Although I’ve heard horror s...
The 3-Step Formula of Karate Mastery “Mastery” is a big word. If you practice Karate, you should strive for it. In every punch, kick, ...
Why Slow Training Improves Your Karate Techniques (& Life) Question: Would you believe me if I told you there’s ONE training method that can improve you Karate lik...
P.R.I.C.E: The Best Karate Injury Treatment Method You’ll Ever Need Snap! Crack! Bam! Pop! An injury has occured. Perhaps you were just doing some light sparring, or stretching. ...
Karate Analytics: Test, Think, Triumph! Last week I performed a small experiment during kid’s Karate class. (I know, I’m evil like that. B...
My System: Karate-jutsu (pt. 2) This is the second part of ‘My System: Karate-jutsu’. If you haven’t read part 1, then you s...
My System: Karate-jutsu (pt. 1) I like studying languages. But, sometimes the human need for formulating/reducing things to a system just beco...
The Jing Method – Trademark or Truth? My friend Jing came over this weekend. Jing, as you probably understand, is Chinese. He is in his mid-tw...
How to Defend Against the RNC (Rear Naked Choke) for Karate Do you remember that time when literally everyone in martial arts circles wanted to know what this mysterious ...
My Way of Teaching – Hate It Or Love It These past weeks I have been indulging myself in a fat bunch of newly purchased Karate books. Sort of like ear...
Water Training – What About It? As we all know, Okinawa (the birthplace of Karate, remember?) is an island completely surrounded by water. Bea...