How To Do The Perfect Kata “Kata is the soul of Karate.” This is a traditional saying in Okinawa, the birthplace of Karate. ...
Choosing The Right Path Towards The “Ultimate Aim” of Karate Disclaimer: To all you second graders, there are no images in this post. Sorry. And I’m not even sorry. ...
Fitness Poles of Introspection I don’t know about you, but I love summer evenings. For a few hours, mother nature seems to be telling u...