What Every Karate-ka Should Know About Practical Ground Fighting “A stranded goldfish.” That’s how I’d describe most Karate people when they get thrown...
Theory & Application of the Karate 4 Point Principle This weekend I was at a seminar with no-gi submission wrestling/Brazilian Jiu-Jitsu wizard Eddie Bravo. HeR...
When Keeping It Real Goes Wrong – Ground Fighting in Karate I remember being at this great seminar once, covering all kinds of nifty kata application principles, when, su...
On Ko Chi Shin I love mysteries. Do you? I’ve watched CSI, Law & Order, Midsumer Murders, Prison Break, Lost and ot...
Unveiling The Secret of The Bo A few days ago, while I was practising Kobudo, I came to think of something that happened in Okinawa 1 ½ yea...