Exclusive Interview: Iain Abernethy – UK’s Leading Expert on Practical Kata Bunkai (pt. 1)
Thirteen. That’s how many letters Iain Abernethy’s name contains. Thirteen is also the number of l...
5 Ways to Get a Fantabulous Shiko-Dachi Stance: Looking Beyond Static Stretching
Okay, okay, okay… I’m back. Well, not that I ever “left” or anything, I’ve just ...