The Black Belt Myth (What They Never Told You About Being a Black Belt) For years, you’ve been told a lie. An ugly, dirty lie. Indoctrinated by people you trusted, with the imp...
Kiken, Kitsui & Kitanai: The 3 K’s of Old-School Traditional Karate Do you know what a koan is? No? A koan is a story, dialogue, question or statement which is used in Zen-practi...