What’s the Meaning of Karate’s Different Belt Colors? (The Answer Will Blow Your Mind) Did you know? The various belt colors in Karate symbolize the stages of a growing plant. It’s a circle ...
4 Dietary “Secrets” to Becoming Stronger, Kicking Ass and Staying Healthy (That Every Karate-ka Should Know) The Dalai Lama is on a diet. So is your mom. And your best friend. And your sensei. And his pet frog. In fact,...