How Karate Got Its Name
Do you know how Karate got its name? It’s pretty interesting… Many people think Karate is an ancie...
The 4 Principles of Quan-fa: Float, Sink, Swallow, Spit
First I though about just naming this post “Float, Sink, Swallow, Spit”. Then… I realized ho...
Kaisho, Gyosho and Sosho
Thinking about my recent amateurish wall painting made me remember what a wonderful connection there exists be...
On Ko Chi Shin
I love mysteries. Do you? I’ve watched CSI, Law & Order, Midsumer Murders, Prison Break, Lost and ot...
Kimochi – Just Feel It
“Noooo! Moooore kimochi!” “Kimochi…” “Kimochi!!!” The word echoed in...
“Kusankun” & The Oshima Incident
When, and how, did Chinese Quan-fa (Gong-fu/Kung-fu) arrive in Okinawa? This is a question that has bugged man...