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Last Thursday was a great day. I was here at home, practicing Karate in my sweaty underwear as usual, minding ...

Punching, kicking, grappling, throwing, striking, headbutting, locking, kneeing, breaking, elbowing, throwing&...

Have you ever wondered… Why isn’t there a single traditional kata with mawashi-geri (roundhouse ki...

Modern Karate is often unrealistic. Either you can’t use certain techniques, or you can’t strike certain t...

Wow… I just released Episode 1 of my new docuseries “Karate Nerd in China” and the feedback ...

“How did training go?” “Great! Sensei didn’t remark on anything!” That’s w...

“What’s your secret?” That’s what I asked my friend when I heard he has 1000 Karate s...

Do you feel joint pain when practicing Karate? Perhaps you have osteoarthritis. Osteoarthritis is a scientifi...

Dear Karate Nerd, Are YOU ready for the world’s AWESOMEST Karate camp? For the 4th year in a row, I...

Question: Can you picture yourself doing Karate when you’re 70 years old? How about when you’re 80? One f...

Dear Karate Nerd, Every day, I get messages from enthusiastic Karate practitioners worldwide, who wanna conn...