I finally did it. After swimming my ass off in the ice cold, pitch black water of Stockholm’s murky old...
I finally did it. After swimming my ass off in the ice cold, pitch black water of Stockholm’s murky old...
It’s been a while since I answered awesome reader questions in public. So it’s about that time again. Last week I...
We have all met them. Those unique Karate teachers that make everything feel like instant enlightenment. Those sensei who have a...
Being here in Okinawa, practising Karate and Kobudo with all sorts of masters, gives you an interesting perspective on...
Last part! (here’s part 3 if you missed it) Read slowly and it lasts longer! J: Okay, we need to start wrapping...
I don’t know about you, but I have tons of metaphors for describing Karate. Most of them are pretty strange,...
“You are weird…” The words echoed in my head that night, when I was going to bed, as if some...
I once heard that the only feeling you never forget is embarassment. Or was it humiliation? It’s a thin line. Anyway, if...
I don’t know about you, but I love summer evenings. For a few hours, mother nature seems to be telling...