Do you know what a koan is? No? A koan is a story, dialogue, question or statement which is used in...
Do you know what a koan is? No? A koan is a story, dialogue, question or statement which is used in...
People keep e-mailing me on how to learn more about the history of Karate. They’re lost. And I totally understand them. The...
Note: This is part two of my exclusive interview with Luca Valdesi, world kata champion. Read part one here! At...
There’s a lot of cool and quirky techniques to be seen in Karate. At least if you know where to...
Karate is a living thing. And never are we more reminded of the fragility of living things than when we...
The Dalai Lama is on a diet. So is your mom. And your best friend. And your sensei. And his...
I love getting e-mails from Karate enthusiasts all over the world. In fact, I get them almost every day. So, naturally,...
Folks, I have a confession to make. I’m a sucker for good self-help books. Therefore, when self-help author “gurus” want to...
I’m going to try something I’ve never done before. Right here, right now. Ready? Here goes: A FREE eBook. And NOT just ANY eBook! This...