okinawa

How To Fight Without Fear

Are you scared of sparring? You’re not alone… This is a common question I get: “Jesse-san,...

How Karate Got Its Name

Do you know how Karate got its name? It’s pretty interesting… Many people think Karate is an ancie...

How To Relax in Karate

“Relax more!” Have you heard a sensei say that? I have. A gazillion times. During my travels aroun...