You are training MMA. Whether you know it or not. That’s right. If you train Karate, you are an original Mixed Martial...
You are training MMA. Whether you know it or not. That’s right. If you train Karate, you are an original Mixed Martial...
Hey, Did I ever tell you guys about the story of how I “won” my first and only medal at...
Note: This is part two of my exclusive interview with Luca Valdesi, world kata champion. Read part one here! At...
Note! This article consists of two parts: First I break the crazy news that the standardized shitei kata are...
Some Shotokan Karate dude once told me I was a “style-basher”. You know, one of those ignoramuses who goes around...
Sometimes it’s tragic how blind obedience and unhealthy “respect” for dogmatic traditions tend to stand in the way for...
Somebody died and made me king, emperor and dictator-for-life of Karate therapy online. Here’s my latest patient, a young warrior...
So there you are, sitting in front of your computer, sipping some green tea, eating some carrot cake (don’t...
The other day I was having a conversation with one of the head MMA coaches at our academy. He was...