The Bunkai Blueprint: A Simple Framework for Applying the Kata of Karate in Practical Self-Defense
Bunkai should be easy. That’s my philosophy when it comes to applying the techniques of kata. But still,...
32 Awesome Karate Quotes
I’ve said it before. But I’ll say it again: I’m a sucker for quotes. Good quotes, weird quot...
What Every Karate-ka Should Know About Practical Ground Fighting
“A stranded goldfish.” That’s how I’d describe most Karate people when they get thrown...
One Simple Exercise to Increase Your Flexibility by 39% (Or More) in 8 Seconds
Picture this: You’re sitting in heavy traffic, on your way to the dojo. You’ve had a long week at ...
How a World Champion Survived a Small Mistake (That Nearly Cost Him the World Games Title)
Imagine the fear: You are standing on the mat in the kata finals of the World Games. You have been competing a...
What “The Way” of Karate Actually Means (Read This!)
Drip. Drip, drip. I open my eyes. Another drop of sweat splashes on the floor. All I can see are my feet, hove...
27 Kinds of Karate People That Annoy Me Greatly
I know, I know… You probably think I write these articles lying naked on a bearskin rug, feather pen and...
The Karate Compass: How to Always Know What You Should Practice in Karate
Selenium is good for your sperm. That’s what a lady whispered to her husband behind me at the supermarke...
51 Awesome Ways to Practice Kata
Do you like kumite? You’re in luck, my friend! A quick internet search will give you thousands of ways t...
3 Things Surfing Taught Me About Karate
“You!” I’m looking around, trying desperately to see who this girl is yelling and pointing a...
3 Simple Exercises Guaranteed to Improve Your Karate
Ever heard this old Chinese proverb? Tell me – I forget. Show me – I remember. Involve me – ...