All right, so it’s that time of the year again. Christmas! The ultimate season for training Karate barefoot in the snow,...
Does success always equal fame? If your answer is yes, how come you have never heard of Donald Bradman? Probably because...
Jumping. Jumping, jumping, jumping. It’s probably the last thing you think about when it comes to pure self-defense, but still an...
Hey guys, Today I have three announcements to make (or rather; two announcements and one competition)! First of all: 1. ‘RISE: A...
Have you ever used your Karate to defend yourself? What about somebody else? Although Karate has historically been primarily focused on...